Are you ready to learn and explore the foundations of yoga?
Then we’ve got the yoga education you’ve been waiting for!
Our NEW 200-Hour Yoga Teacher Training Foundation Programme will be launching on 11th October 2025.
Take this deep dive into the heart of yoga where the philosophy, practice and sequence itself becomes a solid foundation and the backbone of this signature training.
From which you can establish your teaching strengths and uncover your own unique voice, and deepen your personal practice.
You’ll learn how to deliver yoga classes with confidence through understanding anatomy and yoga principles.
Plus, you’ll explore esoteric approaches that go beyond asana to embody the soul of yoga in your practice, teaching and in your life.
01
The Roots of Yoga Philosophy
Discover the rich history of yoga and honour the wisdom of ancient philosophical texts and how they apply in the modern world.
The Core Curriculum
02
Asana, Alignment & Adjustments
Build a strong anatomical foundation that will give you an in-depth, practice and experiential approach to asana, alignment and adjustments.
03
Anatomy & The Human Body
Learn, explore and apply the functional application of anatomy with confidence specifically in relation to teaching yoga asana.
04
Teaching Methodology
Learn how to teach our signature 75min Vinyasa sequence safely, with confidence and effective instruction with your own authentic voice.
05
Pranayama & The Subtle Body
Learn to teach popular pranayama techniques and study the subtle elements of yoga practice including the chakras and koshas.
06
The Heart of Business
Learn how to create your own heart-centred yoga business and discover tried and tested marketing strategies that convert.
-Helen, 200-Hour YTT
“An inspirational, fun and empowering 200-Hour Yoga Teacher Training.
You’ll gain anatomical knowledge and sequencing tools to teach others with confidence, alongside exploring the intuitive and nurturing skills to teach with compassion and understanding.
I can’t praise the teachers and this training enough, totally inspirational!”
Delve Deeper Workshop
Sunday, 15th June 2025
10am-1pm
Venue: Abergavenny Community Centre, Merthyr Road, NP7 5BY
This Delve Deeper Workshop is ideal for students who enjoy yoga and are passionate about learning more.
If you’re curious about taking the next step towards your teaching path, you’ll gain valuable insights into what a typical day at Yoga Teacher Training is really like!
Join Diana and Emma, and together we’ll explore the magic of yoga!
INVESTMENT & ENROLMENT
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DEPOSIT
All payment options require a £500 non-refundable deposit upon enrolment to secure your spot. You can opt to pay the balance in full or instalments.
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EARLY BIRD
Lock in your Early Bird Investment of £2,700 with a £500 non-refundable deposit to secure your spot before the offer ends.
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PAYMENT PLAN
Following £500 non-refundable deposit you can opt to split the balance payment by instalments before commencement of the training.
Meet Your Mentors
Bringing decades of experience, our mentoring team offer a wealth of knowledge who love to share and create a supportive learning environment for aspiring new yoga teachers.
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Monthly weekend trainings:
11th-12th October 2025
8th-9th November 2025
13th-14th December 2025
10th-11th January 2026
31st January-1st February 2026
28th February-1st March 2026
28th-29th March 2026
With graduation weekend on 18th-19th April 2026
(Please note weekend dates maybe subject to change)
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You will immerse yourself into learning from 8am-6pm. Expect breaks between lectures and an hour for lunch.
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You will be expected to develop your personal practice, implement practice teaching, and complete class observations.
There will be a practical teaching exam and written exam to test your knowledge of the core curriculum.
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Yes! Following payment of £500 non-refundable deposit we recommend a 5 month payment plan to help split the remaining balance before training commences.
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The 200-Hour Foundation Programme is certified by The Welsh Academy of Yoga. You will receive a 200-Hour Foundation Teacher Training certificate (200-THE WAY).
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THE WAY is a dedicated training academy for yoga teacher to develop their knowledge, expertise and skills. THE WAY only offers the highest standards of professional yoga education to support your teaching career.
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All sales are final once your enrolment is successful and secured your spot with £500 non-refundable deposit. You will not be entitled to any refunds, credits or transfers if you cancel or not complete the training.
If the training is cancelled by us, your deposit is refundable.
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Upon submission of your enrolment a £500 non-refundable deposit is required to secure your spot.
The balance payment or instalment payments will be required in full before the start date.
Once the training has begun no refund or part refund or unused portion of the training will be repaid in the event of cancellation by you.
Once your application has been accepted no payment is refundable unless the training is cancelled by us.
Early Bird Investment: £2,700 (including £500 non-refundable deposit) is valid until 3 months before the training starts.
Following which the Full Investment applies £3,000 (including £500 non-refundable deposit).
200-HOUR FOUNDATION PROGRAMME
Start your journey:
Monthly weekends will begin on:
11th-12th October 2025
8th-9th November 2025
13th-14th December 2025
10th-11th January 2026
31st January-1st February 2026
28th February-1st March 2026
28th-29th March 2026
18th-19th April 2026
We’ll meet at:
Abergavenny Community Centre, Merthyr Road, NP7 5BY from 8am-6pm
Booking pre-requisite:
A passion for yoga and learning, as well as a minimum of two years of consistent practice with a qualified teacher. We carefully select our applicants so that we can work closely with our teachers to guarantee a high level of proficiency.
